Running
Latest about Running
![Hoka Kawana running shoes on writer Jessica's feet](https://cdn.mos.cms.futurecdn.net/qiVhA8y6PbXMHxEMbiGAhe-320-80.png 320w, https://cdn.mos.cms.futurecdn.net/qiVhA8y6PbXMHxEMbiGAhe-450-80.png 450w, https://cdn.mos.cms.futurecdn.net/qiVhA8y6PbXMHxEMbiGAhe-500-80.png 500w, https://cdn.mos.cms.futurecdn.net/qiVhA8y6PbXMHxEMbiGAhe-650-80.png 650w, https://cdn.mos.cms.futurecdn.net/qiVhA8y6PbXMHxEMbiGAhe-840-80.png 840w, https://cdn.mos.cms.futurecdn.net/qiVhA8y6PbXMHxEMbiGAhe-925-80.png 925w, https://cdn.mos.cms.futurecdn.net/qiVhA8y6PbXMHxEMbiGAhe-1024-80.png 1024w, https://cdn.mos.cms.futurecdn.net/qiVhA8y6PbXMHxEMbiGAhe-1200-80.png 1200w)
I got two personal bests in these Hoka running shoes and they're 20% off right now
By Jessica Downey published
I've run PBs in the Hoka Kawana, and right now they are discounted by $28. Here's how to get your hands on this deal.
![a photo of the Lifeproof LifeActiv Armband with QuickMount phone holder](https://cdn.mos.cms.futurecdn.net/qksb6P3TcEyVmzgoebtK7c-320-80.jpg 320w, https://cdn.mos.cms.futurecdn.net/qksb6P3TcEyVmzgoebtK7c-450-80.jpg 450w, https://cdn.mos.cms.futurecdn.net/qksb6P3TcEyVmzgoebtK7c-500-80.jpg 500w, https://cdn.mos.cms.futurecdn.net/qksb6P3TcEyVmzgoebtK7c-650-80.jpg 650w, https://cdn.mos.cms.futurecdn.net/qksb6P3TcEyVmzgoebtK7c-840-80.jpg 840w, https://cdn.mos.cms.futurecdn.net/qksb6P3TcEyVmzgoebtK7c-925-80.jpg 925w, https://cdn.mos.cms.futurecdn.net/qksb6P3TcEyVmzgoebtK7c-1024-80.jpg 1024w, https://cdn.mos.cms.futurecdn.net/qksb6P3TcEyVmzgoebtK7c-1200-80.jpg 1200w)
Best running phone holders 2024
By Jane McGuire last updated
Explore the ultimate freedom in your runs with our guide to the best running phone holders. Stay connected, motivated, and worry-free on every stride.
![A woman looking at a running app on her smartphone](https://cdn.mos.cms.futurecdn.net/xVaQcE8qxTy3VWZv5eaRrL-320-80.jpg 320w, https://cdn.mos.cms.futurecdn.net/xVaQcE8qxTy3VWZv5eaRrL-450-80.jpg 450w, https://cdn.mos.cms.futurecdn.net/xVaQcE8qxTy3VWZv5eaRrL-500-80.jpg 500w, https://cdn.mos.cms.futurecdn.net/xVaQcE8qxTy3VWZv5eaRrL-650-80.jpg 650w, https://cdn.mos.cms.futurecdn.net/xVaQcE8qxTy3VWZv5eaRrL-840-80.jpg 840w, https://cdn.mos.cms.futurecdn.net/xVaQcE8qxTy3VWZv5eaRrL-925-80.jpg 925w, https://cdn.mos.cms.futurecdn.net/xVaQcE8qxTy3VWZv5eaRrL-1024-80.jpg 1024w, https://cdn.mos.cms.futurecdn.net/xVaQcE8qxTy3VWZv5eaRrL-1200-80.jpg 1200w)
Best running apps for 2024
By Jane McGuire last updated
The best running apps are perfect for pairing with your smartwatch and enhancing your overall run experience.
![a photo of some of the best Nike running shoes on the market](https://cdn.mos.cms.futurecdn.net/MVSv4mDsj6YsPqFz2ESxTG-320-80.jpg 320w, https://cdn.mos.cms.futurecdn.net/MVSv4mDsj6YsPqFz2ESxTG-450-80.jpg 450w, https://cdn.mos.cms.futurecdn.net/MVSv4mDsj6YsPqFz2ESxTG-500-80.jpg 500w, https://cdn.mos.cms.futurecdn.net/MVSv4mDsj6YsPqFz2ESxTG-650-80.jpg 650w, https://cdn.mos.cms.futurecdn.net/MVSv4mDsj6YsPqFz2ESxTG-840-80.jpg 840w, https://cdn.mos.cms.futurecdn.net/MVSv4mDsj6YsPqFz2ESxTG-925-80.jpg 925w, https://cdn.mos.cms.futurecdn.net/MVSv4mDsj6YsPqFz2ESxTG-1024-80.jpg 1024w, https://cdn.mos.cms.futurecdn.net/MVSv4mDsj6YsPqFz2ESxTG-1200-80.jpg 1200w)
The best Nike running shoes in 2024
By Jane McGuire last updated
The best Nike running shoes for men and women - we’ve hand-picked the best Nike running shoes on the market.
![A photo of runners stretching wearing the best running shoes](https://cdn.mos.cms.futurecdn.net/YChggGF3gUxAGXXmfH3wED-320-80.jpg 320w, https://cdn.mos.cms.futurecdn.net/YChggGF3gUxAGXXmfH3wED-450-80.jpg 450w, https://cdn.mos.cms.futurecdn.net/YChggGF3gUxAGXXmfH3wED-500-80.jpg 500w, https://cdn.mos.cms.futurecdn.net/YChggGF3gUxAGXXmfH3wED-650-80.jpg 650w, https://cdn.mos.cms.futurecdn.net/YChggGF3gUxAGXXmfH3wED-840-80.jpg 840w, https://cdn.mos.cms.futurecdn.net/YChggGF3gUxAGXXmfH3wED-925-80.jpg 925w, https://cdn.mos.cms.futurecdn.net/YChggGF3gUxAGXXmfH3wED-1024-80.jpg 1024w, https://cdn.mos.cms.futurecdn.net/YChggGF3gUxAGXXmfH3wED-1200-80.jpg 1200w)
Best running shoes 2024 tested and rated
By Jane McGuire last updated
These are the best running shoes on the market right now for men and women based on our testing and reviews.
![a woman leaning into a side lunge on a running track](https://cdn.mos.cms.futurecdn.net/UsZ3mH2XXBTLpKJviLkngH-320-80.jpg 320w, https://cdn.mos.cms.futurecdn.net/UsZ3mH2XXBTLpKJviLkngH-450-80.jpg 450w, https://cdn.mos.cms.futurecdn.net/UsZ3mH2XXBTLpKJviLkngH-500-80.jpg 500w, https://cdn.mos.cms.futurecdn.net/UsZ3mH2XXBTLpKJviLkngH-650-80.jpg 650w, https://cdn.mos.cms.futurecdn.net/UsZ3mH2XXBTLpKJviLkngH-840-80.jpg 840w, https://cdn.mos.cms.futurecdn.net/UsZ3mH2XXBTLpKJviLkngH-925-80.jpg 925w, https://cdn.mos.cms.futurecdn.net/UsZ3mH2XXBTLpKJviLkngH-1024-80.jpg 1024w, https://cdn.mos.cms.futurecdn.net/UsZ3mH2XXBTLpKJviLkngH-1200-80.jpg 1200w)
How to warm up for a run — 5 running coach-approved exercises
By Jessica Downey published
We spoke to elite runner and run coach, Helen Gaunt, to find out how to warm up for a run the best way possible. Here are her five essential exercises she does before a run.
![Man sprinting on a running track](https://cdn.mos.cms.futurecdn.net/3ER4f9XtXZ6Xii9GTVZqfS-320-80.jpg 320w, https://cdn.mos.cms.futurecdn.net/3ER4f9XtXZ6Xii9GTVZqfS-450-80.jpg 450w, https://cdn.mos.cms.futurecdn.net/3ER4f9XtXZ6Xii9GTVZqfS-500-80.jpg 500w, https://cdn.mos.cms.futurecdn.net/3ER4f9XtXZ6Xii9GTVZqfS-650-80.jpg 650w, https://cdn.mos.cms.futurecdn.net/3ER4f9XtXZ6Xii9GTVZqfS-840-80.jpg 840w, https://cdn.mos.cms.futurecdn.net/3ER4f9XtXZ6Xii9GTVZqfS-925-80.jpg 925w, https://cdn.mos.cms.futurecdn.net/3ER4f9XtXZ6Xii9GTVZqfS-1024-80.jpg 1024w, https://cdn.mos.cms.futurecdn.net/3ER4f9XtXZ6Xii9GTVZqfS-1200-80.jpg 1200w)
5 ways to avoid running injuries, according to a world class physiotherapist
By Jessica Downey published
Runners, here are five ways you can injury proof your body and reach your full potential while running, according physiotherapist Helen O'Leary.
![Hoka Cielo X1 running shoes on a training track](https://cdn.mos.cms.futurecdn.net/YPznUDEHQNxwbBps5CTNBU-320-80.jpg 320w, https://cdn.mos.cms.futurecdn.net/YPznUDEHQNxwbBps5CTNBU-450-80.jpg 450w, https://cdn.mos.cms.futurecdn.net/YPznUDEHQNxwbBps5CTNBU-500-80.jpg 500w, https://cdn.mos.cms.futurecdn.net/YPznUDEHQNxwbBps5CTNBU-650-80.jpg 650w, https://cdn.mos.cms.futurecdn.net/YPznUDEHQNxwbBps5CTNBU-840-80.jpg 840w, https://cdn.mos.cms.futurecdn.net/YPznUDEHQNxwbBps5CTNBU-925-80.jpg 925w, https://cdn.mos.cms.futurecdn.net/YPznUDEHQNxwbBps5CTNBU-1024-80.jpg 1024w, https://cdn.mos.cms.futurecdn.net/YPznUDEHQNxwbBps5CTNBU-1200-80.jpg 1200w)
I ran 30 miles in the Hoka Cielo X1, and had a lot of fun with long-distance sessions
By Michael Sawh published
We used the Hoka Cielo X1 running shoes for several run styles, and they're serious competition for Nike, Adidas, and Asics for long-distance races.
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