Fitness
Latest about Fitness
My favorite Patagonia jacket is back on sale for 40% off right now
By Dan Bracaglia last updated
Everyone needs a quality synthetic insulated jacket, especially when Patagonia’s legendary Nano Puff is seriously discounted.
I'm a personal trainer — this is my favorite dumbbell exercise for building full-body strength
By Sam Hopes last updated
The dumbbell thruster is my favorite full-body exercise for building strength and muscle. Here's how to do it, the benefits and variations to try.
These $20 earbuds are my new favorite winter sports accessory
By Dan Bracaglia published
The JLab Go Air Sport earbuds cost less than lunch at the ski lodge and provide a full day of tasty tunes to make turns to.
Forget push-ups — you just need 1 kettlebell and 15 minutes to build your chest, shoulders and legs
By Sam Hopes last updated
You just need one kettlebell and this 3-move workout to build full-body strength and muscle, and it only takes 15 minutes.
Forget planks — this dumbbell abs workout builds core strength in just 8 moves
By James Frew published
This short workout targets your core, strengthens your abs, and boosts your balance with just a set of dumbbells.
Forget big weights — all you need is 1 kettlebell and 20 minutes to build lower body muscle
By Jessica Downey published
Strengthen your legs, boost your lower body muscle, and improve your posture in just 20 minutes.
Forget Russian twists — I did 50 Russian push-ups every day for one week, here’s what happened
By Sam Hopes last updated
What are Russian push-ups, how do you do them and what happens if you do 50 reps each day for seven days?
Forget weights — this 4-move workout builds upper-body muscle with just a set of resistance bands
By James Frew published
This short resistance band workout builds muscle in your arms, chest, shoulders, and back with just four strength training exercises.
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