Fitness
Latest about Fitness
![a photo of the best GPS bike computers on test](https://cdn.mos.cms.futurecdn.net/8QNEeTnDr5kBhKN8BzoDjS-320-80.jpg 320w, https://cdn.mos.cms.futurecdn.net/8QNEeTnDr5kBhKN8BzoDjS-450-80.jpg 450w, https://cdn.mos.cms.futurecdn.net/8QNEeTnDr5kBhKN8BzoDjS-500-80.jpg 500w, https://cdn.mos.cms.futurecdn.net/8QNEeTnDr5kBhKN8BzoDjS-650-80.jpg 650w, https://cdn.mos.cms.futurecdn.net/8QNEeTnDr5kBhKN8BzoDjS-840-80.jpg 840w, https://cdn.mos.cms.futurecdn.net/8QNEeTnDr5kBhKN8BzoDjS-925-80.jpg 925w, https://cdn.mos.cms.futurecdn.net/8QNEeTnDr5kBhKN8BzoDjS-1024-80.jpg 1024w, https://cdn.mos.cms.futurecdn.net/8QNEeTnDr5kBhKN8BzoDjS-1200-80.jpg 1200w)
Best GPS Bicycle Computers in 2024
By Dan Cavallari last updated
What is the best GPS bike computer to buy in 2024? We've reviewed all of the best GPS bicycle computers to help you answer that very question.
![Here's how to waterproof a jacket using Nikwax and a washing machine.](https://cdn.mos.cms.futurecdn.net/AMWAs6rtj3C2ipWZ4A3SQD-320-80.jpg 320w, https://cdn.mos.cms.futurecdn.net/AMWAs6rtj3C2ipWZ4A3SQD-450-80.jpg 450w, https://cdn.mos.cms.futurecdn.net/AMWAs6rtj3C2ipWZ4A3SQD-500-80.jpg 500w, https://cdn.mos.cms.futurecdn.net/AMWAs6rtj3C2ipWZ4A3SQD-650-80.jpg 650w, https://cdn.mos.cms.futurecdn.net/AMWAs6rtj3C2ipWZ4A3SQD-840-80.jpg 840w, https://cdn.mos.cms.futurecdn.net/AMWAs6rtj3C2ipWZ4A3SQD-925-80.jpg 925w, https://cdn.mos.cms.futurecdn.net/AMWAs6rtj3C2ipWZ4A3SQD-1024-80.jpg 1024w, https://cdn.mos.cms.futurecdn.net/AMWAs6rtj3C2ipWZ4A3SQD-1200-80.jpg 1200w)
How to waterproof a jacket like the pros — and never get soaked again
By Dan Bracaglia published
For about $25, you can add serious H2O protection to your favorite outerwear. Here's how to waterproof a jacket in four easy steps.
![a woman performing a dumbbell side plank](https://cdn.mos.cms.futurecdn.net/Ki9heTUwsow6xJJWMZ5wQE-320-80.jpg 320w, https://cdn.mos.cms.futurecdn.net/Ki9heTUwsow6xJJWMZ5wQE-450-80.jpg 450w, https://cdn.mos.cms.futurecdn.net/Ki9heTUwsow6xJJWMZ5wQE-500-80.jpg 500w, https://cdn.mos.cms.futurecdn.net/Ki9heTUwsow6xJJWMZ5wQE-650-80.jpg 650w, https://cdn.mos.cms.futurecdn.net/Ki9heTUwsow6xJJWMZ5wQE-840-80.jpg 840w, https://cdn.mos.cms.futurecdn.net/Ki9heTUwsow6xJJWMZ5wQE-925-80.jpg 925w, https://cdn.mos.cms.futurecdn.net/Ki9heTUwsow6xJJWMZ5wQE-1024-80.jpg 1024w, https://cdn.mos.cms.futurecdn.net/Ki9heTUwsow6xJJWMZ5wQE-1200-80.jpg 1200w)
Forget crunches — this 6-move dumbbell workout strengthens your core and builds full-body muscle
By Jessica Downey published
Grab some dumbbells and try these six exercises to train your core and build muscle all over.
![Lifestyle image of LifeSpan Ampera Office Bike.](https://cdn.mos.cms.futurecdn.net/UJZBtHbPWyaJQ4GF4AFf9K-320-80.jpg 320w, https://cdn.mos.cms.futurecdn.net/UJZBtHbPWyaJQ4GF4AFf9K-450-80.jpg 450w, https://cdn.mos.cms.futurecdn.net/UJZBtHbPWyaJQ4GF4AFf9K-500-80.jpg 500w, https://cdn.mos.cms.futurecdn.net/UJZBtHbPWyaJQ4GF4AFf9K-650-80.jpg 650w, https://cdn.mos.cms.futurecdn.net/UJZBtHbPWyaJQ4GF4AFf9K-840-80.jpg 840w, https://cdn.mos.cms.futurecdn.net/UJZBtHbPWyaJQ4GF4AFf9K-925-80.jpg 925w, https://cdn.mos.cms.futurecdn.net/UJZBtHbPWyaJQ4GF4AFf9K-1024-80.jpg 1024w, https://cdn.mos.cms.futurecdn.net/UJZBtHbPWyaJQ4GF4AFf9K-1200-80.jpg 1200w)
This exercise bike generates power while I pedal — and I used it to see how fast it charges the OnePlus 12
By John Velasco published
Charging my phone doesn't take much effort, either
![a woman riding a bike on a road surrounded by trees](https://cdn.mos.cms.futurecdn.net/zRcp7YKeb8jJmsEZW786Uo-320-80.jpg 320w, https://cdn.mos.cms.futurecdn.net/zRcp7YKeb8jJmsEZW786Uo-450-80.jpg 450w, https://cdn.mos.cms.futurecdn.net/zRcp7YKeb8jJmsEZW786Uo-500-80.jpg 500w, https://cdn.mos.cms.futurecdn.net/zRcp7YKeb8jJmsEZW786Uo-650-80.jpg 650w, https://cdn.mos.cms.futurecdn.net/zRcp7YKeb8jJmsEZW786Uo-840-80.jpg 840w, https://cdn.mos.cms.futurecdn.net/zRcp7YKeb8jJmsEZW786Uo-925-80.jpg 925w, https://cdn.mos.cms.futurecdn.net/zRcp7YKeb8jJmsEZW786Uo-1024-80.jpg 1024w, https://cdn.mos.cms.futurecdn.net/zRcp7YKeb8jJmsEZW786Uo-1200-80.jpg 1200w)
5 things I wish had known before getting my first road bike
By Jessica Downey published
Our writer shares some valuable tips she has learned since buying her first road bike.
![Man performing an Australian pull-up using gym rings during a back workout](https://cdn.mos.cms.futurecdn.net/evc3RVM4Agwp6ihADNzZvJ-320-80.jpg 320w, https://cdn.mos.cms.futurecdn.net/evc3RVM4Agwp6ihADNzZvJ-450-80.jpg 450w, https://cdn.mos.cms.futurecdn.net/evc3RVM4Agwp6ihADNzZvJ-500-80.jpg 500w, https://cdn.mos.cms.futurecdn.net/evc3RVM4Agwp6ihADNzZvJ-650-80.jpg 650w, https://cdn.mos.cms.futurecdn.net/evc3RVM4Agwp6ihADNzZvJ-840-80.jpg 840w, https://cdn.mos.cms.futurecdn.net/evc3RVM4Agwp6ihADNzZvJ-925-80.jpg 925w, https://cdn.mos.cms.futurecdn.net/evc3RVM4Agwp6ihADNzZvJ-1024-80.jpg 1024w, https://cdn.mos.cms.futurecdn.net/evc3RVM4Agwp6ihADNzZvJ-1200-80.jpg 1200w)
Australian pull-ups for beginners: How to do them, and the benefits for building your back and biceps
By Sam Hopes last updated
Learn how to do Australian pull-ups, the benefits, common mistakes, and variations to try as a beginner.
![Man performing a kettlebell thruster with two kettlebells in squat position](https://cdn.mos.cms.futurecdn.net/qixfBjXGJPqYNHdVuMYDiR-320-80.jpg 320w, https://cdn.mos.cms.futurecdn.net/qixfBjXGJPqYNHdVuMYDiR-450-80.jpg 450w, https://cdn.mos.cms.futurecdn.net/qixfBjXGJPqYNHdVuMYDiR-500-80.jpg 500w, https://cdn.mos.cms.futurecdn.net/qixfBjXGJPqYNHdVuMYDiR-650-80.jpg 650w, https://cdn.mos.cms.futurecdn.net/qixfBjXGJPqYNHdVuMYDiR-840-80.jpg 840w, https://cdn.mos.cms.futurecdn.net/qixfBjXGJPqYNHdVuMYDiR-925-80.jpg 925w, https://cdn.mos.cms.futurecdn.net/qixfBjXGJPqYNHdVuMYDiR-1024-80.jpg 1024w, https://cdn.mos.cms.futurecdn.net/qixfBjXGJPqYNHdVuMYDiR-1200-80.jpg 1200w)
I did 50 kettlebell thrusters every day for one week — and here are my results
By Sam Hopes last updated
What is the kettlebell thruster, how do you do it, and what happened when a fitness writer did the exercise every day for one week?
![a woman performing mountain climbers](https://cdn.mos.cms.futurecdn.net/rZVfaVV6awf7EB5VYfvGK8-320-80.jpg 320w, https://cdn.mos.cms.futurecdn.net/rZVfaVV6awf7EB5VYfvGK8-450-80.jpg 450w, https://cdn.mos.cms.futurecdn.net/rZVfaVV6awf7EB5VYfvGK8-500-80.jpg 500w, https://cdn.mos.cms.futurecdn.net/rZVfaVV6awf7EB5VYfvGK8-650-80.jpg 650w, https://cdn.mos.cms.futurecdn.net/rZVfaVV6awf7EB5VYfvGK8-840-80.jpg 840w, https://cdn.mos.cms.futurecdn.net/rZVfaVV6awf7EB5VYfvGK8-925-80.jpg 925w, https://cdn.mos.cms.futurecdn.net/rZVfaVV6awf7EB5VYfvGK8-1024-80.jpg 1024w, https://cdn.mos.cms.futurecdn.net/rZVfaVV6awf7EB5VYfvGK8-1200-80.jpg 1200w)
I did 75 banded mountain climbers every day for a week — here’s my results
By Jessica Downey published
Mountain climbers are a great exercise for building core muscle. Here’s what happened when we tried adding a resistance band to the exercise.
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