Fitness
Latest about Fitness
![Hoka Kawana running shoes on writer Jessica's feet](https://cdn.mos.cms.futurecdn.net/qiVhA8y6PbXMHxEMbiGAhe-320-80.png 320w, https://cdn.mos.cms.futurecdn.net/qiVhA8y6PbXMHxEMbiGAhe-450-80.png 450w, https://cdn.mos.cms.futurecdn.net/qiVhA8y6PbXMHxEMbiGAhe-500-80.png 500w, https://cdn.mos.cms.futurecdn.net/qiVhA8y6PbXMHxEMbiGAhe-650-80.png 650w, https://cdn.mos.cms.futurecdn.net/qiVhA8y6PbXMHxEMbiGAhe-840-80.png 840w, https://cdn.mos.cms.futurecdn.net/qiVhA8y6PbXMHxEMbiGAhe-925-80.png 925w, https://cdn.mos.cms.futurecdn.net/qiVhA8y6PbXMHxEMbiGAhe-1024-80.png 1024w, https://cdn.mos.cms.futurecdn.net/qiVhA8y6PbXMHxEMbiGAhe-1200-80.png 1200w)
I got two personal bests in these Hoka running shoes and they're 20% off right now
By Jessica Downey published
I've run PBs in the Hoka Kawana, and right now they are discounted by $28. Here's how to get your hands on this deal.
![Man exercising with dumbbells](https://cdn.mos.cms.futurecdn.net/ouw6QCDmxcHFie6K2zzwha-320-80.jpg 320w, https://cdn.mos.cms.futurecdn.net/ouw6QCDmxcHFie6K2zzwha-450-80.jpg 450w, https://cdn.mos.cms.futurecdn.net/ouw6QCDmxcHFie6K2zzwha-500-80.jpg 500w, https://cdn.mos.cms.futurecdn.net/ouw6QCDmxcHFie6K2zzwha-650-80.jpg 650w, https://cdn.mos.cms.futurecdn.net/ouw6QCDmxcHFie6K2zzwha-840-80.jpg 840w, https://cdn.mos.cms.futurecdn.net/ouw6QCDmxcHFie6K2zzwha-925-80.jpg 925w, https://cdn.mos.cms.futurecdn.net/ouw6QCDmxcHFie6K2zzwha-1024-80.jpg 1024w, https://cdn.mos.cms.futurecdn.net/ouw6QCDmxcHFie6K2zzwha-1200-80.jpg 1200w)
These muscle-building dumbbells are less than $100 right now at Dick's Sporting Goods
By James Frew last updated
Dick's dumbbells sale brings single bells, two-weight sets, and hexagonal non-roll dumbbells down to $100 or less right now.
![Soufull 40-ounce Stainless Steel Travel Tumbler.](https://cdn.mos.cms.futurecdn.net/8hMGy8a39rpzJrHeureUg7-320-80.jpg 320w, https://cdn.mos.cms.futurecdn.net/8hMGy8a39rpzJrHeureUg7-450-80.jpg 450w, https://cdn.mos.cms.futurecdn.net/8hMGy8a39rpzJrHeureUg7-500-80.jpg 500w, https://cdn.mos.cms.futurecdn.net/8hMGy8a39rpzJrHeureUg7-650-80.jpg 650w, https://cdn.mos.cms.futurecdn.net/8hMGy8a39rpzJrHeureUg7-840-80.jpg 840w, https://cdn.mos.cms.futurecdn.net/8hMGy8a39rpzJrHeureUg7-925-80.jpg 925w, https://cdn.mos.cms.futurecdn.net/8hMGy8a39rpzJrHeureUg7-1024-80.jpg 1024w, https://cdn.mos.cms.futurecdn.net/8hMGy8a39rpzJrHeureUg7-1200-80.jpg 1200w)
Forget Stanley Cups — this colorful high-tech tumbler is 50% off on Amazon right now
By Dan Bracaglia published
This 40-ounce stainless steel, leakproof tumbler is just as high-tech as its trendy Stanley counterpart but even better-looking.
![Woman standing next to a window lifting two dumbbells in front of her](https://cdn.mos.cms.futurecdn.net/94NUgMgqQJkitogsmWFVJC-320-80.jpg 320w, https://cdn.mos.cms.futurecdn.net/94NUgMgqQJkitogsmWFVJC-450-80.jpg 450w, https://cdn.mos.cms.futurecdn.net/94NUgMgqQJkitogsmWFVJC-500-80.jpg 500w, https://cdn.mos.cms.futurecdn.net/94NUgMgqQJkitogsmWFVJC-650-80.jpg 650w, https://cdn.mos.cms.futurecdn.net/94NUgMgqQJkitogsmWFVJC-840-80.jpg 840w, https://cdn.mos.cms.futurecdn.net/94NUgMgqQJkitogsmWFVJC-925-80.jpg 925w, https://cdn.mos.cms.futurecdn.net/94NUgMgqQJkitogsmWFVJC-1024-80.jpg 1024w, https://cdn.mos.cms.futurecdn.net/94NUgMgqQJkitogsmWFVJC-1200-80.jpg 1200w)
Forget push-ups — 5 dumbbell exercises to sculpt arm muscles like Miley Cyrus
By Sam Hopes last updated
5 exercises to sculpt and shape arm muscles like Miley Cyrus using a set of dumbbells, according to a personal trainer.
![The North Face Triclimate jacket](https://cdn.mos.cms.futurecdn.net/pN6gn4vTaUpbJTWDXXG894-320-80.jpg 320w, https://cdn.mos.cms.futurecdn.net/pN6gn4vTaUpbJTWDXXG894-450-80.jpg 450w, https://cdn.mos.cms.futurecdn.net/pN6gn4vTaUpbJTWDXXG894-500-80.jpg 500w, https://cdn.mos.cms.futurecdn.net/pN6gn4vTaUpbJTWDXXG894-650-80.jpg 650w, https://cdn.mos.cms.futurecdn.net/pN6gn4vTaUpbJTWDXXG894-840-80.jpg 840w, https://cdn.mos.cms.futurecdn.net/pN6gn4vTaUpbJTWDXXG894-925-80.jpg 925w, https://cdn.mos.cms.futurecdn.net/pN6gn4vTaUpbJTWDXXG894-1024-80.jpg 1024w, https://cdn.mos.cms.futurecdn.net/pN6gn4vTaUpbJTWDXXG894-1200-80.jpg 1200w)
My all-time favorite insulated The North Face jacket is 30% off right now
By Sam Hopes last updated
The North Face Antora Triclimate jacket is supremely waterproof and wind-resistant. Save big on one of the most popular winter jackets during the sales.
![a woman performing a Bulgarian split squat on a chair](https://cdn.mos.cms.futurecdn.net/2D42gz5pwPM3RJ7L2CDgwG-320-80.jpg 320w, https://cdn.mos.cms.futurecdn.net/2D42gz5pwPM3RJ7L2CDgwG-450-80.jpg 450w, https://cdn.mos.cms.futurecdn.net/2D42gz5pwPM3RJ7L2CDgwG-500-80.jpg 500w, https://cdn.mos.cms.futurecdn.net/2D42gz5pwPM3RJ7L2CDgwG-650-80.jpg 650w, https://cdn.mos.cms.futurecdn.net/2D42gz5pwPM3RJ7L2CDgwG-840-80.jpg 840w, https://cdn.mos.cms.futurecdn.net/2D42gz5pwPM3RJ7L2CDgwG-925-80.jpg 925w, https://cdn.mos.cms.futurecdn.net/2D42gz5pwPM3RJ7L2CDgwG-1024-80.jpg 1024w, https://cdn.mos.cms.futurecdn.net/2D42gz5pwPM3RJ7L2CDgwG-1200-80.jpg 1200w)
I tried exercise snacking every day for a week — here are 3 ways it changed my workouts
By Jessica Downey published
It's free, you don't need a lot of time, and it makes you feel good — why wouldn't you want to try it?
![Toya workout video on YouTube](https://cdn.mos.cms.futurecdn.net/NwQYK4N4dbHmvkWoHNDGnm-320-80.jpg 320w, https://cdn.mos.cms.futurecdn.net/NwQYK4N4dbHmvkWoHNDGnm-450-80.jpg 450w, https://cdn.mos.cms.futurecdn.net/NwQYK4N4dbHmvkWoHNDGnm-500-80.jpg 500w, https://cdn.mos.cms.futurecdn.net/NwQYK4N4dbHmvkWoHNDGnm-650-80.jpg 650w, https://cdn.mos.cms.futurecdn.net/NwQYK4N4dbHmvkWoHNDGnm-840-80.jpg 840w, https://cdn.mos.cms.futurecdn.net/NwQYK4N4dbHmvkWoHNDGnm-925-80.jpg 925w, https://cdn.mos.cms.futurecdn.net/NwQYK4N4dbHmvkWoHNDGnm-1024-80.jpg 1024w, https://cdn.mos.cms.futurecdn.net/NwQYK4N4dbHmvkWoHNDGnm-1200-80.jpg 1200w)
Forget weights — this 20-minute bodyweight workout strengthens your muscles and boosts your metabolism
By James Frew published
Work muscles all over your body, raise your heart rate, and burn fat in just 20 minutes with this short bodyweight workout.
![Woman performing quad and hip flexor stretch with left leg](https://cdn.mos.cms.futurecdn.net/sLHkPL7uvb2yBZUQ8EDedC-320-80.jpg 320w, https://cdn.mos.cms.futurecdn.net/sLHkPL7uvb2yBZUQ8EDedC-450-80.jpg 450w, https://cdn.mos.cms.futurecdn.net/sLHkPL7uvb2yBZUQ8EDedC-500-80.jpg 500w, https://cdn.mos.cms.futurecdn.net/sLHkPL7uvb2yBZUQ8EDedC-650-80.jpg 650w, https://cdn.mos.cms.futurecdn.net/sLHkPL7uvb2yBZUQ8EDedC-840-80.jpg 840w, https://cdn.mos.cms.futurecdn.net/sLHkPL7uvb2yBZUQ8EDedC-925-80.jpg 925w, https://cdn.mos.cms.futurecdn.net/sLHkPL7uvb2yBZUQ8EDedC-1024-80.jpg 1024w, https://cdn.mos.cms.futurecdn.net/sLHkPL7uvb2yBZUQ8EDedC-1200-80.jpg 1200w)
I teach stretching routines for a living — 3 exercises that strengthen your hips and open your hamstrings
By Sam Hopes last updated
Three bodyweight exercises that stretch and strengthen your hip flexors and hamstrings, according to a personal trainer.
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